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Condoms   

 

HTHGS: When and how to use a condom (written by Kelly Connell)

Ask Kelly,
I am going to have sex with my partner and I am wondering when to put the condom on? Also is there a step to use in between foreplay and intercourse to make sure she stays hot?  Jesse

Jesse,
Condoms can be used for prevention of pregnancy as well as reducing your risk for sexually transmitted disease and HIV.  You do not mention if your girlfriend is a virgin as well.

For prevention of pregnancy put the condom on before you insert your penis into her vagina. ANYTIME your penis is inside her vagina, you need to have a condom on because 1. Men secrete a small amount of "pre-come" prior to ejaculation that contains a few million sperm, and men cannot always tell when this secretion takes place and 2. Some men do not have very good ejaculatory control and therefore come inside their partner when they don't want to or mean to (oops!). Having a condom on will help with that. If you are looking to use a condom for protection from disease as well, then you should follow the above instructions and ALWAYS have a condom on when in or near her vagina. You may also want to use a condom if you engage in oral or anal sex, as it is possible to contact a sexually transmitted disease through these sexual acts as well. Do you know how to put on a condom correctly? You can practice by yourself if you are comfortable, and then when the time comes you will be more at ease with using a condom.

Start by using a latex or polyurethane condom. Lambskin is porous and thus does not offer protection against disease. Check the expiration date and make sure the wrapper has not been broken. Open the condom is she does this or helps put it on, watch out if she has long fingernails so she doesn't rip it.

Put the condom over the head of your penis and ROLL IT DOWN all the way to the base of your penis. Make sure you leave a little room at the tip to collect the semen.  DO NOT unroll it and put it on like a sock!! When the condom is on all the way it is OK to have sex.  You can check the condom during sex to make sure it has not slipped off or broken.  When in doubt replace it with a new one.

After you ejaculate, grab the base of your penis where the end of the condom is and withdraw from her, being careful not to let the condom slip or spill inside her.

Dispose of used condoms by wrapping in tissue or toilet paper and throwing in the trashcan.  DO NOT flush then down the toilet!!  You will clog up the septic system!

I also recommend using an extra spermicide in addition to the condom, even though the condom has spermacide in it.  She can insert some contraceptive jelly, foam, film or suppositories into her vagina about 10 minutes prior to intercourse and that will give extra protection.

As for a step between foreplay and intercourse...The first thing I recommend is TALKING to her and asking her what she likes.  Good communication is the key to a healthy sex life.

I don't really think there is one magic step, but you should continue the foreplay until you are ready to have actual intercourse as her vagina could get a little dry in between and that may make for uncomfortable sex.  One example might be that if you are having foreplay and stimulating her and then she stimulates you in return, stimulate her again before you enter her.  You can touch her clitoris or vagina.  Some women report having the inside of the vagina touched is very pleasurable.  Ask her if she is ready to have intercourse before you enter her and she can tell you if she is ready or if she needs more stimulation. 

Take your time and explore each other's bodies.  It may take a little while to find your groove and find what is good for both of you.  Keep trying! Sex can only get better as you get to know each other better and are willing to work at it. I hope this helps! If you have any more questions, email me. Good luck! Kelly

  

HTHGS: Condoms (written by Kelly Connell MS.Ed.)

Ask Kelly,
My girlfriend and I have been having sex for about 1 month now and we are using the contraceptive method of condoms. I find that these greatly reduce the "sensation", So we tried using personal lubricant to help. This helped but still I have a problem. I often find it hard to achieve an orgasm during sex. I think this is due to the condom but we have considered all other types of contraception and none of them are an option. I can easily achieve orgasm through other means of stimulation e.g. masturbation (from myself and partner). I am totally comfortable having sex with her and being around her in general she is the most wonderful person and she thinks that it is her fault. It is good sex with her but it just does not feel know where near as good with the condom on. Is there anything we can do? or anything you can suggest that would help. Thank you

Dear David,
Have you tried Avanti brand condoms? They are made of polyurethane and thinner than latex condoms, but are actually stronger. Many men report more sensitivity with this brand. You can usually find them at your local drug store if you look past the Trojan displays.  Or try ordering online 

 

 

 Second, have you tried the female condom? it is also made of polyurethane but it is inserted into her vagina and conducts heat and is reported to feel more natural. DO NOT USE A MALE AND FEMALE CONDOMS TOGETHER. THE FRICTION CAUSES BREAKAGE!! You don't say why other contraception methods are an option.  If she does not want to take hormones, have you considered a diaphragm? It is non-hormonal and when used correctly, can be very reliable.  She has to go to the doctor and get fitted for one and you can insert it together it you like.

 Also, are you keeping track of her menstrual cycle? If she has a regular period and can keep track of her cycle you may be able to use natural family planning.  This would mean not having sex during the week or so she is ovulating.  I normally do not recommend this, as it takes discipline, a regular period and still has high failure rates. But if you have exhausted all other options, it is something to consider. Her doctor can give you a chart to track her cycle and teach you how to tell when she is ovulating. It is obvious you care about your girlfriend and that is great.  You are right.  It is not her fault.  It is not your fault either. Condoms, while necessary to protect your from disease, can cut sensitivity and make ejaculation difficult sometimes. Try the things I mentioned here and let me know how it works out. You have only been having sex for 1 month and are still learning about each others bodies. Sex can get better if both partners are willing to work at it. Good luck, Kelly Connell MS.Ed.

 

 

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The Founder: "Alex" Caroline Robboy, LCSW, QSW, CAS

Ms. Robboy is the Founder and Chief Executive Officer of The Center for Growth Inc and How To Have Good Sex Inc.  Alex practices marriage and family therapy and sex therapy, and also conducts periodic seminars about human sexuality throughout the northeastern United States.

Ms. Robboy graduated from the University of Pennsylvania where she earned a Masters degree in Social Work, a Certificate of Advanced Studies in Human Sexuality Education and a Post-Masters Certificate in Marriage Counseling & Sex Therapy. Through the American Board of Sexology, she is a board certified sexologist and through the American Association of Sex Educators Counselors and Therapists a certified sex therapist.  Additionally, she is a licensed clinical social worker and a member of the American Board of Marriage and Family Therapy.

 

  Our Philosophy sex is like dancing, it changes every time. It depends on culture, atmosphere and mood. Sometimes it is done alone, with a partner or in a group. It can be fast and hard or slow and soft. Sex is a combination of non-verbal negotiation and verbal cues: a scream, a twitch of the toes, or a flush of the face. There is no one 'right' way to move, only what feels good to all those involved. 
     The purpose of this site is to share information. Thus, if you have any ideas, thoughts or information that you believe others might benefit from, please e-mail your tip to alex@howtohavegoodsex.com and I  will be sure to include it on either our weekly newsletter or here on the actual website. 
                                                                                    

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